WebThe four brahma-viharas represent the most beautiful and hopeful aspects of our human nature. They are mindfulness practices that protect the mind from falling into habitual … WebThe brahmavihārā , are a series of four Buddhist virtues and the meditation practices made to cultivate them. They are also known as the four immeasurables The Brahma-viharas …

Brahma Viharas / Brahmavihāras - Definitions of Buddhist

WebTo practice the Brahma Viharas is to cultivate conditions that awaken states of mind harmonizing our human nature with its own inherent lawfulness. As meditative … finite coverage theorem

Brahmavihāra Buddhist philosophy Britannica

WebJul 31, 2015 · Employees of a call center working for a financial institution took part in a brief mindfulness-based intervention (MBI). Each day, during five consecutive weeks, they listened to two short guided meditation sessions using a headset at their workstation (10 min in the morning and 5 min after lunch). A pretest-post-test switching-replication design … Webbrahmā: "Great One" — an inhabitant of the non-sensual heavens of form or formlessness. [ MORE] brahma-vihāra: The four "sublime" or "divine" abodes that are attained through the development of boundless mettā (goodwill), karuṇā (compassion), muditā (appreciative joy), and upekkhā (equanimity). brahman (from Pali brāhmaṇa): WebOne of the ten perfections (paramis) and one of the four “sublime abodes” (brahma-viharas). Vinaya [vinaya]: The monastic discipline, spanning six volumes in printed text, whose rules and traditions define every aspect of the bhikkhus’ and bhikkhunis’ way of life. The essence of the rules for monastics is contained in the Patimokkha. esic vs texmo industries