WebFeb 6, 2024 · 4. White bread. Good news for bread lovers. It's totally cool to eat it when your gut feels off, but make sure it's white. "White bread is much lower in fiber than … WebSep 15, 2024 · 12 Easy-to-Digest Foods for Sensitive Stomachs [email protected] (PureWow) September 15, 2024, 4:00 PM · 9 min read Your bestie is known for her iron stomach (things like last week’s...
How to Soothe a Stomachache: 7 Natural Remedies
WebApr 5, 2024 · Ginger candies or lollipops (preferably low-sugar). Ginger tea. Foods that contain ginger (like low-sugar gingersnap cookies). Powdered ginger. 2. Snack on saltines for an upset stomach “When your stomach doesn’t feel quite right, seek out low-fat, bland and slightly salty foods,” Dr. Goldman says. Web1 day ago · 6 Foods that will help cure an empty stomach, as per the expert: 1. Ginger. Ginger has anti-inflammatory and antibacterial properties which work wonders on an … hty.cn
Indigestion - Symptoms and causes - Mayo Clinic
WebApr 3, 2024 · Plain saltines made with white flour are good to nibble on sparingly to help ease your upset stomach. 9. Green Yogurt Greek Yogurt has been found to be a soothing food for an upset stomach, as long as you don’t have any issues digesting dairy. It’s rich in probiotics but also provides healthy protein. WebAug 3, 2024 · Ginger can help soothe your stomach. Maria Botina / EyeEm/Getty Images. For an upset stomach that involves diarrhea or vomiting, you should start by drinking … WebOct 16, 2024 · Mashed potatoes, sweet potatoes, or winter squash. A small portion of carrots, green beans, mushrooms, beets, asparagus tips, or peeled zucchini. A vegetable soup made with the ingredients listed above. Avoid eating whole grains while you recover. White rice is good for treating diarrhea, but avoid whole grains like: hty7i