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WebDec 3, 2015 · The 14 Best & Worst Weight-Loss Paleo Foods. In case you've been living under a rock, the trendy paleo diet is a way of eating that harkens back to the time when people lived under rocks. ... and the idea behind the paleo eating plan is that without dairy, grain products and processed food, we'd feel and look better. Many people ... WebDec 27, 2024 · That's because you replace starchy grains with meat, fish, healthy fats, and abundant vegetables. This approach to eating supports both weight loss and better … cease to v
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